Keep data you can open.
Export Apple Health records as CSV, JSON, NDJSON, SQLite, XML, GPX, Markdown, or PDF summaries.
Apple Health data exporter
Health Export
Export selected Apple Health data from your iPhone into readable files for backups, spreadsheets, automations, and personal records.
StepsCSV
Heart rateJSON
SleepSQLite
StorageDevice
Run once or keep current.
Create manual exports for a date range, or automatic plans that refresh as new Health data arrives.
You choose what to share.
Health Export reads only the Health categories you allow and saves files locally on your device.
Use cases
Turn Health data into useful records.
Use exports for personal backups, spreadsheet analysis, dashboards, automation workflows, or long-term health journals.
Personal backups
Spreadsheets
Private dashboards
Automation
Research notes
Local files
Health note
For your records, not medical advice.
Health Export helps you copy and organize Apple Health data. It does not diagnose, treat, monitor, or recommend medical care. Talk to a qualified clinician for health decisions.